The Dursley Class in the county of Gloucestershire are celebrating 10 years of weekly exercise activity in their community, with a yellow daffodil. Barbara Weldon (pictured in the blue) who runs the class, has seen incredible transformations in her participants. They range from youngsters aged between 50 – 91years. Barbara says "to instruct an EXTEND class is fun and so rewarding, we just smile none stop".
This class in Dursley is a seated and standing, or both, and meets every Tuesday at 14:00 – 15:30 with a coffee and a natter afterwards. Plus slimming biscuits. Who knew!